Sunday, October 14, 2012
Meditation in Everyday Life

This course in The Way of Shambhala series provides a foundation in mindfulness meditation. Providing introductory tools for beginning daily meditation and support for stability and clarity, mindfulness meditation can become part of one’s life.

The Way of Shambhala also offers an introduction to Shambhala’s vision of enlightened society as meditation impacts our lives and larger society.

10:45-12:45 10/14, 10/28, 11/4, 11/18
60 for members; $75 for non-members. No one turned away for lack of funds.
Sonoma Shambhala Meditation Center
255 West Napa St., Sonoma
Website: www.sonoma.shambhala.org

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