Wednesday, January 25, 2012
Meditation Group for Mothers

This group, which meets every Wednesday morning, is for mothers who are interested in learning to meditate as well as mother mindfully. We practice Mindfulness Meditation and share our experiences of being a mother in times that can feel in some moments, very difficult and isolating; in others, joyful and brilliantly satisfying.
Taking time to come together, benefits our children and ourselves.

8:30 am to 9:45 am
Suggested donation: $10 each gathering. Please refer to our Generosity Policy
(707)484-5427
Sonoma Shambhala Meditation Center
255 West Napa St., Sonoma
Website: www.sonoma.shambhala.org

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